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How many calories do yo burn while 22 hours and 45 minutes of Rowing machine training?
Calories burned: | 22,740 |
Total duration: | 5685 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5685 minutes of Rowing
- 5685 minutes of Hiking
- 5685 minutes of Rollerblading
- 5685 minutes of Running 10 km/h
5685 minutes of regularly doing Rowing machine training will not only help you burn 22,740 calories but also raise your Metabolic Rate up to 25,706 kcal if you are a man and 25,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22740 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 909 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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