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How many calories do yo burn while 22 hours and 43 minutes of Rowing machine training?
Calories burned: | 44,327 |
Total duration: | 5683 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 5683 minutes of Rowing
- 5683 minutes of Rock Climbing
- 5683 minutes of Swimming
- 5683 minutes of Walking: moderate pace
5683 minutes of regularly doing Rowing machine training will not only help you burn 44,327 calories but also raise your Metabolic Rate up to 47,293 kcal if you are a man and 46,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44327 calories during your workout which is an equal amount of calories that are in:
- 522 apples
- 1772 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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