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How many calories do yo burn while 22 hours and 34 minutes of Rowing machine training?
Calories burned: | 22,696 |
Total duration: | 5674 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5674 minutes of Rowing
- 5674 minutes of Canoeing
- 5674 minutes of Hiking
- 5674 minutes of Mountain Biking
5674 minutes of regularly doing Rowing machine training will not only help you burn 22,696 calories but also raise your Metabolic Rate up to 25,662 kcal if you are a man and 25,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22696 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 907 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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