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How many calories do yo burn while 22 hours and 34 minutes of Rowing machine training?
Calories burned: | 59,009 |
Total duration: | 5674 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 5674 minutes of Rowing
- 5674 minutes of Cycling
- 5674 minutes of Mountain Biking
- 5674 minutes of Rollerblading
5674 minutes of regularly doing Rowing machine training will not only help you burn 59,009 calories but also raise your Metabolic Rate up to 61,975 kcal if you are a man and 61,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59009 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2359 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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