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How many calories do yo burn while 22 hours and 15 minutes of Rowing machine training?
Calories burned: | 34,495 |
Total duration: | 5655 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 5655 minutes of Rowing
- 5655 minutes of Rock Climbing
- 5655 minutes of Running 10 km/h
- 5655 minutes of Walking
5655 minutes of regularly doing Rowing machine training will not only help you burn 34,495 calories but also raise your Metabolic Rate up to 37,461 kcal if you are a man and 36,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34495 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1379 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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