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How many calories do yo burn while 22 hours and 14 minutes of Rowing machine training?
Calories burned: | 24,312 |
Total duration: | 5654 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 5654 minutes of Rowing
- 5654 minutes of Canoeing
- 5654 minutes of Rollerblading
- 5654 minutes of Running 10 km/h
5654 minutes of regularly doing Rowing machine training will not only help you burn 24,312 calories but also raise your Metabolic Rate up to 27,278 kcal if you are a man and 26,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24312 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 972 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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