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How many calories do yo burn while 22 hours and 13 minutes of Rowing machine training?
Calories burned: | 34,483 |
Total duration: | 5653 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 5653 minutes of Rowing
- 5653 minutes of Cycling
- 5653 minutes of Mountain Biking
- 5653 minutes of Rollerblading
5653 minutes of regularly doing Rowing machine training will not only help you burn 34,483 calories but also raise your Metabolic Rate up to 37,449 kcal if you are a man and 36,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34483 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1379 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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