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How many calories do yo burn while 22 hours and 12 minutes of Rowing machine training?
Calories burned: | 28,260 |
Total duration: | 5652 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 5652 minutes of Rowing
- 5652 minutes of Rock Climbing
- 5652 minutes of Swimming
- 5652 minutes of Walking
5652 minutes of regularly doing Rowing machine training will not only help you burn 28,260 calories but also raise your Metabolic Rate up to 31,226 kcal if you are a man and 30,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28260 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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