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How many calories do yo burn while 9 hours and 25 minutes of Rowing machine training?
Calories burned: | 3,559 |
Total duration: | 565 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 565 minutes of Rowing
- 565 minutes of Jogging
- 565 minutes of Rollerblading
- 565 minutes of Swimming
565 minutes of regularly doing Rowing machine training will not only help you burn 3,559 calories but also raise your Metabolic Rate up to 6,525 kcal if you are a man and 5,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3559 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 142 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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