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How many calories do yo burn while 22 hours of Rowing machine training?
Calories burned: | 59,784 |
Total duration: | 5640 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 5640 minutes of Rowing
- 5640 minutes of Cycling
- 5640 minutes of Rock Climbing
- 5640 minutes of Rollerblading
5640 minutes of regularly doing Rowing machine training will not only help you burn 59,784 calories but also raise your Metabolic Rate up to 62,750 kcal if you are a man and 62,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59784 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2390 Carrot
- 277 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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