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How many calories do yo burn while 21 hours and 59 minutes of Rowing machine training?
Calories burned: | 28,195 |
Total duration: | 5639 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 5639 minutes of Rowing
- 5639 minutes of Mountain Biking
- 5639 minutes of Rollerblading
- 5639 minutes of Running
5639 minutes of regularly doing Rowing machine training will not only help you burn 28,195 calories but also raise your Metabolic Rate up to 31,161 kcal if you are a man and 30,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28195 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1127 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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