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How many calories do yo burn while 21 hours and 54 minutes of Rowing machine training?
Calories burned: | 45,072 |
Total duration: | 5634 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5634 minutes of Rowing
- 5634 minutes of Mountain Biking
- 5634 minutes of Rollerblading
- 5634 minutes of Walking
5634 minutes of regularly doing Rowing machine training will not only help you burn 45,072 calories but also raise your Metabolic Rate up to 48,038 kcal if you are a man and 47,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45072 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1802 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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