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How many calories do yo burn while 21 hours and 51 minutes of Rowing machine training?
Calories burned: | 64,193 |
Total duration: | 5631 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 5631 minutes of Rowing
- 5631 minutes of Cycling
- 5631 minutes of Walking
- 5631 minutes of Walking: moderate pace
5631 minutes of regularly doing Rowing machine training will not only help you burn 64,193 calories but also raise your Metabolic Rate up to 67,159 kcal if you are a man and 66,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64193 calories during your workout which is an equal amount of calories that are in:
- 756 apples
- 2567 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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