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How many calories do yo burn while 21 hours and 49 minutes of Rowing machine training?
Calories burned: | 27,582 |
Total duration: | 5629 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5629 minutes of Rowing
- 5629 minutes of Running 10 km/h
- 5629 minutes of Walking
- 5629 minutes of Walking: moderate pace
5629 minutes of regularly doing Rowing machine training will not only help you burn 27,582 calories but also raise your Metabolic Rate up to 30,548 kcal if you are a man and 30,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27582 calories during your workout which is an equal amount of calories that are in:
- 325 apples
- 1103 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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