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How many calories do yo burn while 21 hours and 49 minutes of Rowing machine training?
Calories burned: | 63,044 |
Total duration: | 5629 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 5629 minutes of Rowing
- 5629 minutes of Running
- 5629 minutes of Running 10 km/h
- 5629 minutes of Walking
5629 minutes of regularly doing Rowing machine training will not only help you burn 63,044 calories but also raise your Metabolic Rate up to 66,010 kcal if you are a man and 65,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63044 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2521 Carrot
- 293 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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