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How many calories do yo burn while 21 hours and 28 minutes of Rowing machine training?
Calories burned: | 35,330 |
Total duration: | 5608 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 5608 minutes of Rowing
- 5608 minutes of Rollerblading
- 5608 minutes of Swimming
- 5608 minutes of Walking
5608 minutes of regularly doing Rowing machine training will not only help you burn 35,330 calories but also raise your Metabolic Rate up to 38,296 kcal if you are a man and 37,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35330 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1413 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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