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How many calories do yo burn while 21 hours and 23 minutes of Rowing machine training?
Calories burned: | 33,618 |
Total duration: | 5603 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5603 minutes of Rowing
- 5603 minutes of Mountain Biking
- 5603 minutes of Swimming
- 5603 minutes of Walking: moderate pace
5603 minutes of regularly doing Rowing machine training will not only help you burn 33,618 calories but also raise your Metabolic Rate up to 36,584 kcal if you are a man and 36,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33618 calories during your workout which is an equal amount of calories that are in:
- 396 apples
- 1344 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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