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How many calories do yo burn while 21 hours and 20 minutes of Rowing machine training?
Calories burned: | 27,440 |
Total duration: | 5600 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5600 minutes of Rowing
- 5600 minutes of Jogging
- 5600 minutes of Rock Climbing
- 5600 minutes of Running 10 km/h
5600 minutes of regularly doing Rowing machine training will not only help you burn 27,440 calories but also raise your Metabolic Rate up to 30,406 kcal if you are a man and 29,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27440 calories during your workout which is an equal amount of calories that are in:
- 323 apples
- 1097 Carrot
- 127 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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