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How many calories do yo burn while 21 hours and 17 minutes of Rowing machine training?
Calories burned: | 35,820 |
Total duration: | 5597 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 5597 minutes of Rowing
- 5597 minutes of Cycling
- 5597 minutes of Swimming
- 5597 minutes of Walking: moderate pace
5597 minutes of regularly doing Rowing machine training will not only help you burn 35,820 calories but also raise your Metabolic Rate up to 38,786 kcal if you are a man and 38,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35820 calories during your workout which is an equal amount of calories that are in:
- 422 apples
- 1432 Carrot
- 166 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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