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How many calories do yo burn while 21 hours and 17 minutes of Rowing machine training?
Calories burned: | 62,686 |
Total duration: | 5597 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 5597 minutes of Rowing
- 5597 minutes of Cycling
- 5597 minutes of Rock Climbing
- 5597 minutes of Swimming
5597 minutes of regularly doing Rowing machine training will not only help you burn 62,686 calories but also raise your Metabolic Rate up to 65,652 kcal if you are a man and 65,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62686 calories during your workout which is an equal amount of calories that are in:
- 738 apples
- 2506 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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