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How many calories do yo burn while 21 hours and 13 minutes of Rowing machine training?
Calories burned: | 36,913 |
Total duration: | 5593 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 5593 minutes of Rowing
- 5593 minutes of Jogging
- 5593 minutes of Mountain Biking
- 5593 minutes of Rollerblading
5593 minutes of regularly doing Rowing machine training will not only help you burn 36,913 calories but also raise your Metabolic Rate up to 39,879 kcal if you are a man and 39,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36913 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1476 Carrot
- 171 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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