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How many calories do yo burn while 21 hours and 10 minutes of Rowing machine training?
Calories burned: | 39,130 |
Total duration: | 5590 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5590 minutes of Rowing
- 5590 minutes of Cycling
- 5590 minutes of Running
- 5590 minutes of Running 10 km/h
5590 minutes of regularly doing Rowing machine training will not only help you burn 39,130 calories but also raise your Metabolic Rate up to 42,096 kcal if you are a man and 41,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39130 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1565 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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