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How many calories do yo burn while 21 hours and 9 minutes of Rowing machine training?
Calories burned: | 49,183 |
Total duration: | 5589 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 5589 minutes of Rowing
- 5589 minutes of Cycling
- 5589 minutes of Jogging
- 5589 minutes of Mountain Biking
5589 minutes of regularly doing Rowing machine training will not only help you burn 49,183 calories but also raise your Metabolic Rate up to 52,149 kcal if you are a man and 51,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49183 calories during your workout which is an equal amount of calories that are in:
- 579 apples
- 1967 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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