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How many calories do yo burn while 20 hours and 49 minutes of Rowing machine training?
Calories burned: | 23,946 |
Total duration: | 5569 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 5569 minutes of Rowing
- 5569 minutes of Hiking
- 5569 minutes of Mountain Biking
- 5569 minutes of Rock Climbing
5569 minutes of regularly doing Rowing machine training will not only help you burn 23,946 calories but also raise your Metabolic Rate up to 26,912 kcal if you are a man and 26,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23946 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 957 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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