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How many calories do yo burn while 20 hours and 45 minutes of Rowing machine training?
Calories burned: | 56,763 |
Total duration: | 5565 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 5565 minutes of Rowing
- 5565 minutes of Jogging
- 5565 minutes of Rock Climbing
- 5565 minutes of Running 10 km/h
5565 minutes of regularly doing Rowing machine training will not only help you burn 56,763 calories but also raise your Metabolic Rate up to 59,729 kcal if you are a man and 59,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56763 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2270 Carrot
- 263 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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