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How many calories do yo burn while 20 hours and 43 minutes of Rowing machine training?
Calories burned: | 47,841 |
Total duration: | 5563 min |
Your weight: | 189.6 lbs |
5563 minutes of regularly doing Rowing machine training will not only help you burn 47,841 calories but also raise your Metabolic Rate up to 50,807 kcal if you are a man and 50,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47841 calories during your workout which is an equal amount of calories that are in:
- 563 apples
- 1913 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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