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How many calories do yo burn while 20 hours and 20 minutes of Rowing machine training?
Calories burned: | 59,832 |
Total duration: | 5540 min |
Your weight: | 108 kg |
5540 minutes of regularly doing Rowing machine training will not only help you burn 59,832 calories but also raise your Metabolic Rate up to 62,798 kcal if you are a man and 62,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59832 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2392 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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