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How many calories do yo burn while 20 hours and 18 minutes of Rowing machine training?
Calories burned: | 38,766 |
Total duration: | 5538 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5538 minutes of Rowing
- 5538 minutes of Mountain Biking
- 5538 minutes of Rollerblading
- 5538 minutes of Swimming
5538 minutes of regularly doing Rowing machine training will not only help you burn 38,766 calories but also raise your Metabolic Rate up to 41,732 kcal if you are a man and 41,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38766 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1550 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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