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How many calories do yo burn while 20 hours and 18 minutes of Rowing machine training?
Calories burned: | 59,810 |
Total duration: | 5538 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 5538 minutes of Rowing
- 5538 minutes of Canoeing
- 5538 minutes of Running 10 km/h
- 5538 minutes of Swimming
5538 minutes of regularly doing Rowing machine training will not only help you burn 59,810 calories but also raise your Metabolic Rate up to 62,776 kcal if you are a man and 62,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59810 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2391 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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