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How many calories do yo burn while 20 hours and 18 minutes of Rowing machine training?
Calories burned: | 48,180 |
Total duration: | 5538 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 5538 minutes of Rowing
- 5538 minutes of Jogging
- 5538 minutes of Rollerblading
- 5538 minutes of Walking: moderate pace
5538 minutes of regularly doing Rowing machine training will not only help you burn 48,180 calories but also raise your Metabolic Rate up to 51,146 kcal if you are a man and 50,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48180 calories during your workout which is an equal amount of calories that are in:
- 567 apples
- 1926 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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