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How many calories do yo burn while 20 hours and 17 minutes of Rowing machine training?
Calories burned: | 33,222 |
Total duration: | 5537 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5537 minutes of Rowing
- 5537 minutes of Mountain Biking
- 5537 minutes of Running 10 km/h
- 5537 minutes of Swimming
5537 minutes of regularly doing Rowing machine training will not only help you burn 33,222 calories but also raise your Metabolic Rate up to 36,188 kcal if you are a man and 35,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33222 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1328 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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