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How many calories do yo burn while 20 hours and 15 minutes of Rowing machine training?
Calories burned: | 48,154 |
Total duration: | 5535 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 5535 minutes of Rowing
- 5535 minutes of Mountain Biking
- 5535 minutes of Running
- 5535 minutes of Walking: moderate pace
5535 minutes of regularly doing Rowing machine training will not only help you burn 48,154 calories but also raise your Metabolic Rate up to 51,120 kcal if you are a man and 50,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48154 calories during your workout which is an equal amount of calories that are in:
- 567 apples
- 1925 Carrot
- 223 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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