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How many calories do yo burn while 20 hours and 13 minutes of Rowing machine training?
Calories burned: | 38,731 |
Total duration: | 5533 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5533 minutes of Rowing
- 5533 minutes of Mountain Biking
- 5533 minutes of Rock Climbing
- 5533 minutes of Rollerblading
5533 minutes of regularly doing Rowing machine training will not only help you burn 38,731 calories but also raise your Metabolic Rate up to 41,697 kcal if you are a man and 41,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38731 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1549 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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