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How many calories do yo burn while 20 hours and 3 minutes of Rowing machine training?
Calories burned: | 35,347 |
Total duration: | 5523 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5523 minutes of Rowing
- 5523 minutes of Hiking
- 5523 minutes of Running 10 km/h
- 5523 minutes of Swimming
5523 minutes of regularly doing Rowing machine training will not only help you burn 35,347 calories but also raise your Metabolic Rate up to 38,313 kcal if you are a man and 37,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35347 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1413 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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