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How many calories do yo burn while 20 hours and 3 minutes of Rowing machine training?
Calories burned: | 58,543 |
Total duration: | 5523 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 5523 minutes of Rowing
- 5523 minutes of Hiking
- 5523 minutes of Rollerblading
- 5523 minutes of Running
5523 minutes of regularly doing Rowing machine training will not only help you burn 58,543 calories but also raise your Metabolic Rate up to 61,509 kcal if you are a man and 60,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58543 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2341 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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