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How many calories do yo burn while 20 hours and 2 minutes of Rowing machine training?
Calories burned: | 23,744 |
Total duration: | 5522 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 5522 minutes of Rowing
- 5522 minutes of Running
- 5522 minutes of Running 10 km/h
- 5522 minutes of Swimming
5522 minutes of regularly doing Rowing machine training will not only help you burn 23,744 calories but also raise your Metabolic Rate up to 26,710 kcal if you are a man and 26,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23744 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 949 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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