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How many calories do yo burn while 19 hours and 57 minutes of Rowing machine training?
Calories burned: | 23,723 |
Total duration: | 5517 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 5517 minutes of Rowing
- 5517 minutes of Cycling
- 5517 minutes of Rollerblading
- 5517 minutes of Swimming
5517 minutes of regularly doing Rowing machine training will not only help you burn 23,723 calories but also raise your Metabolic Rate up to 26,689 kcal if you are a man and 26,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23723 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 949 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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