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How many calories do yo burn while 19 hours and 41 minutes of Rowing machine training?
Calories burned: | 55,010 |
Total duration: | 5501 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5501 minutes of Rowing
- 5501 minutes of Jogging
- 5501 minutes of Rock Climbing
- 5501 minutes of Walking: moderate pace
5501 minutes of regularly doing Rowing machine training will not only help you burn 55,010 calories but also raise your Metabolic Rate up to 57,976 kcal if you are a man and 57,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55010 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2200 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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