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How many calories do yo burn while 9 hours and 10 minutes of Rowing machine training?
Calories burned: | 2,145 |
Total duration: | 550 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 550 minutes of Rowing
- 550 minutes of Cycling
- 550 minutes of Rock Climbing
- 550 minutes of Running
550 minutes of regularly doing Rowing machine training will not only help you burn 2,145 calories but also raise your Metabolic Rate up to 5,111 kcal if you are a man and 4,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2145 calories during your workout which is an equal amount of calories that are in:
- 25 apples
- 86 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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