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How many calories do yo burn while 19 hours and 37 minutes of Rowing machine training?
Calories burned: | 29,683 |
Total duration: | 5497 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5497 minutes of Rowing
- 5497 minutes of Jogging
- 5497 minutes of Walking
- 5497 minutes of Walking: moderate pace
5497 minutes of regularly doing Rowing machine training will not only help you burn 29,683 calories but also raise your Metabolic Rate up to 32,649 kcal if you are a man and 32,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29683 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1187 Carrot
- 138 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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