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How many calories do yo burn while 19 hours and 34 minutes of Rowing machine training?
Calories burned: | 26,371 |
Total duration: | 5494 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 5494 minutes of Rowing
- 5494 minutes of Mountain Biking
- 5494 minutes of Rollerblading
- 5494 minutes of Swimming
5494 minutes of regularly doing Rowing machine training will not only help you burn 26,371 calories but also raise your Metabolic Rate up to 29,337 kcal if you are a man and 28,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26371 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1054 Carrot
- 122 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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