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How many calories do yo burn while 19 hours and 33 minutes of Rowing machine training?
Calories burned: | 43,944 |
Total duration: | 5493 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5493 minutes of Rowing
- 5493 minutes of Cycling
- 5493 minutes of Running
- 5493 minutes of Walking: moderate pace
5493 minutes of regularly doing Rowing machine training will not only help you burn 43,944 calories but also raise your Metabolic Rate up to 46,910 kcal if you are a man and 46,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43944 calories during your workout which is an equal amount of calories that are in:
- 517 apples
- 1757 Carrot
- 204 Doughnut
- 120 Hamburger
- 172 Candy bar (chocolate)
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