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How many calories do yo burn while 19 hours and 29 minutes of Rowing machine training?
Calories burned: | 44,790 |
Total duration: | 5489 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5489 minutes of Rowing
- 5489 minutes of Jogging
- 5489 minutes of Running 10 km/h
- 5489 minutes of Walking: moderate pace
5489 minutes of regularly doing Rowing machine training will not only help you burn 44,790 calories but also raise your Metabolic Rate up to 47,756 kcal if you are a man and 47,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44790 calories during your workout which is an equal amount of calories that are in:
- 527 apples
- 1791 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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