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How many calories do yo burn while 19 hours and 25 minutes of Rowing machine training?
Calories burned: | 45,525 |
Total duration: | 5485 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 5485 minutes of Rowing
- 5485 minutes of Mountain Biking
- 5485 minutes of Swimming
- 5485 minutes of Walking
5485 minutes of regularly doing Rowing machine training will not only help you burn 45,525 calories but also raise your Metabolic Rate up to 48,491 kcal if you are a man and 47,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45525 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1820 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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