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How many calories do yo burn while 19 hours and 19 minutes of Rowing machine training?
Calories burned: | 43,832 |
Total duration: | 5479 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5479 minutes of Rowing
- 5479 minutes of Jogging
- 5479 minutes of Rock Climbing
- 5479 minutes of Walking
5479 minutes of regularly doing Rowing machine training will not only help you burn 43,832 calories but also raise your Metabolic Rate up to 46,798 kcal if you are a man and 46,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43832 calories during your workout which is an equal amount of calories that are in:
- 516 apples
- 1753 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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