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How many calories do yo burn while 19 hours and 10 minutes of Rowing machine training?
Calories burned: | 48,683 |
Total duration: | 5470 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 5470 minutes of Rowing
- 5470 minutes of Canoeing
- 5470 minutes of Jogging
- 5470 minutes of Mountain Biking
5470 minutes of regularly doing Rowing machine training will not only help you burn 48,683 calories but also raise your Metabolic Rate up to 51,649 kcal if you are a man and 51,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48683 calories during your workout which is an equal amount of calories that are in:
- 573 apples
- 1947 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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