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How many calories do yo burn while 9 hours and 7 minutes of Rowing machine training?
Calories burned: | 2,680 |
Total duration: | 547 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 547 minutes of Rowing
- 547 minutes of Hiking
- 547 minutes of Rock Climbing
- 547 minutes of Rollerblading
547 minutes of regularly doing Rowing machine training will not only help you burn 2,680 calories but also raise your Metabolic Rate up to 5,646 kcal if you are a man and 5,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2680 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 107 Carrot
- 12 Doughnut
- 7 Hamburger
- 11 Candy bar (chocolate)
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