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How many calories do yo burn while 19 hours and 8 minutes of Rowing machine training?
Calories burned: | 38,276 |
Total duration: | 5468 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5468 minutes of Rowing
- 5468 minutes of Canoeing
- 5468 minutes of Rock Climbing
- 5468 minutes of Rollerblading
5468 minutes of regularly doing Rowing machine training will not only help you burn 38,276 calories but also raise your Metabolic Rate up to 41,242 kcal if you are a man and 40,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38276 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1530 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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