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How many calories do yo burn while 18 hours and 53 minutes of Rowing machine training?
Calories burned: | 40,897 |
Total duration: | 5453 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5453 minutes of Rowing
- 5453 minutes of Cycling
- 5453 minutes of Rock Climbing
- 5453 minutes of Running
5453 minutes of regularly doing Rowing machine training will not only help you burn 40,897 calories but also raise your Metabolic Rate up to 43,863 kcal if you are a man and 43,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40897 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1635 Carrot
- 190 Doughnut
- 111 Hamburger
- 161 Candy bar (chocolate)
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