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How many calories do yo burn while 18 hours and 51 minutes of Rowing machine training?
Calories burned: | 40,337 |
Total duration: | 5451 min |
Your weight: | 74 kg |
5451 minutes of regularly doing Rowing machine training will not only help you burn 40,337 calories but also raise your Metabolic Rate up to 43,303 kcal if you are a man and 42,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40337 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1613 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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